Sunday, July 31, 2011

Food as medicine!

Checking in with my dollies!!!
I really hope food has been treating you well. I watched a documentary called, FOOD MATTERS. It covered the nutritional value of food. And also how food should be regarded as our source for nutrition and healing instead of medicine. It suggested that we should eat raw foods, at least 60% per meal. What I found to be incredibly worthwhile was the statistics of the last 20 years or so on medication related deaths compared to the less than a dozen deaths due to vitamins that were BTW unfounded. My? people this is not new info but definitely crucial information medicine is a business. Keep that in mind when planning your next meal!

MJ I love you to pieces!!!

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