Daniel Fast and Vegan Friendly Dessert
 |
| Sweet Potato, Apple, Banana Crunch |
Sweet Potato, Apple, Banana Crunch
1 sweet potato
2 bananas (keep peel on)
2 tart apples
1/2 cup Soy Milk
Topping:
1/2 cup raisins
1/4 cup almonds
1/2 tsp cinnamon or nutmeg
Preheat oven to 375 degrees. Bake sweet potato for 1 hour and 15 minutes or until tender, banana 45 minutes or until soft and skin is completely black and apple for 1/2 hour to keep its firmness. Allow fruit to cool. Refrigerate. While fruit is cooling put raisins, almonds and nutmeg in food processor or blender until it turns to crumbs may take 30 seconds or up to a minute, set aside. Slice the fruit and plate. Pour milk over fruit. Sprinkle with topping. Enjoy!
Even if you fall off of your fast, you can always try again,
Love you to pieces and pieces!
MJ
1/4 cup almonds
1/2 tsp cinnamon or nutmeg
Preheat oven to 375 degrees. Bake sweet potato for 1 hour and 15 minutes or until tender, banana 45 minutes or until soft and skin is completely black and apple for 1/2 hour to keep its firmness. Allow fruit to cool. Refrigerate. While fruit is cooling put raisins, almonds and nutmeg in food processor or blender until it turns to crumbs may take 30 seconds or up to a minute, set aside. Slice the fruit and plate. Pour milk over fruit. Sprinkle with topping. Enjoy!
Even if you fall off of your fast, you can always try again,
Love you to pieces and pieces!
MJ
No comments:
Post a Comment