Wednesday, March 9, 2011

Tasty Fasting!

My Sweet Spiritual Friends and Family!

If you are choosing to fast or "sacrifice" certain foods for your faith this and next month, we will be taking a look at healthy choices and more, here at Cooked!
The Daniel Fast
is very popular amongst people of Christian faith and can be challenging in terms of finding the right "approved" foods. Let's go it together and be healthy and spiritually sound!

Organization helps! Doing your special shopping ahead of time and meal planning are good ideas.
Nothing is better than prayer in my book.
These are probably the most key ingredients during this time:
Prayer
Water
Snacks
Tasty Meals

Today I kept almonds, raisins and water close by. 
Almonds are fatty that's true and high in calories but it's not as bad as some other things I will not bring up!
Keep it moving Dollies!




TONIGHT'S DINNER:

Wheat Penne Pasta with Sauteed Tomatoes, Onions, Jalapenos & Green Pepper
Zesty Green Beans
Garlic and Basil Plantains

DESSERT
Sweet Potato & Apple with Sweet Crunchy Topping

Pictures coming tonight!

FASTING TIP:
Save-a-Lot Markets have Daniel Fast Approved: Wheat Penne and Spaghetti pastas for very cheap!

God Bless!
MJ

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